I’ve always found the sea very relaxing, it’s one of the most beautiful things on Earth and whenever I’m at the beach everything just seems to be okay. The gentle lap of the waves combined with the fresh sea air clears my head and lets me focus on myself, whilst reminding me of the beauty in the world around us. Not only that but I also seem a lot more inspired when I’m at the beach. I’ve been known to have complete writers block but after visiting the sea I’ve written countless chapters of books, poems and blog posts! The beauty of the sea is simply astounding.
Reconnecting with yourself is an important part of mindfulness and the sea offers you the chance to do just that. The natural wonder reminds you that focusing on your mind, body and soul is an integral part of life and by doing so you can take the spirit of the sea – its beauty and freedom – and implement it into your own life.
Where’s your happy place? Tell me in the comments below!
Love Chloe x
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